Self-Assessments

Depression Severity Self-Assessment

The PHQ-9 (Patient Health Questionnaire-9) is a self-assessment tool designed to help you identify symptoms of depression and their severity. This survey consists of nine questions, each related to common symptoms of depression experienced over the past two weeks.

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Scoring Instructions:

After completing the survey, calculate your total score by adding the numbers corresponding to your answers for the first nine questions. Refer to the score interpretation below to understand the range of your score and what it may indicate about the severity of your symptoms. If your score suggests moderate to severe depression, please seek professional help immediately. Your mental health is important, and timely intervention can make a significant difference.

Score Interpretation:

  • 0-4: Minimal or no depression

  • 5-9: Mild depression

  • 10-14: Moderate depression

  • 15-19: Moderately severe depression

  • 20-27: Severe depression