Referral Resources

Six domains of self-care: Attending to the whole person

This article explores the concept of self-care across six key domains: Physical, professional, relational, emotional, psychological, and spiritual. You can explore more by clicking here.

Mental Health Tanzania (MHT)

MHT is a leading institution providing holistic mental health services, advocating for mental health care, and implementing preventive and intervention measures. More information can be found here.

Development of Mental Health Services in Tanzania

This article examines the available resources in Tanzania, including traditional healing systems and community support, and how they can be used to promote mental health. You can read the article here.

Promoting Recovery in Mental Illness: The Perspectives of Patients, Caregivers, and Community Members in Dar es Salaam, Tanzania

The article discusses the current state of mental health services in Tanzania, highlighting the prevalence of Mental Health Disorders, examining mental health infrastructure in Tanzania, reviewing the existing policies and legislations to better address the needs of the population, and discussing the importance of community-based mental health care and the role of traditional healers in providing mental health support. You can read more by checking this link.

Mental Health Atlas 2020 Country Profile: United Republic of Tanzania

This profile provides an overview of the mental health landscape in Tanzania, including policies, services, and resources available. You can read it here.